As a nurse practitioner with more than 25 years of experience and a strong holistic health orientation towards my own health and that of my patients, I've always sought approaches that contribute to healing and increased well-being. Holistic health isn't just about the physiological but includes the many levels at which we can improve and truly transform our lives. I've always found that when I feel better spiritually and emotionally, the physical aspects of my being also improve. It's all interconnected. I've seen the same thing happen with many of my patients and clients over the years. 

“In my work with the APO E Gene Program ^®, I've experienced the most significant health benefits I've ever encountered when adopting a new approach to my diet, health, nutrition, and lifestyle.”

As a health-conscious man in my late 50s with a number of genetic risk factors for cardiovascular disease, diabetes, Alzheimer's, and other conditions, the APO E Gene Program^® has been a true game-changer. I easily dropped more than 20 pounds in a few short months; have already decreased my medication burden (with more tapering to come); look and feel better than I've looked and felt in years; have more energy to do the things I love to do; and my lab results are totally turning around. 

I have no doubt that within six to twelve months my health will radically improve to the point where I'll enter my 60s in the best shape I've been in 20 years. My life has already truly transformed, and I look forward to the many benefits I'll enjoy as I avoid serious illness and age with grace and optimal health. This is what I want for myself and everyone I know: to experience what it's like to live the life we're truly meant to live, with the healthy bodies that can be the vehicles for our own self-actualization. 

Keith Carlson, BSN, RN, NC-BC Nurse career coach, podcaster, writer, consultant, and keynote speaker

Thoughts from Pamela McDonald:

Keith’s experience as a nurse practitioner with a long history of experience in holistic health, led him to believe he had been living a healthy lifestyle and eating a healthy diet. You may wonder, then, why the APO E Gene Program changed his life? The truth is that he was missing some critical information — he was unaware of his personal genotype.

Most significantly, while Keith was carefully following general dietary and nutritional recommendations for a healthy body, these general recommendations did not meet the needs of his personal genetics and APO E genotype. When Keith learned the nature of his APO E gene, he began to follow nutritional and lifestyle recommendations tailored to his individual genotype — and everything changed. His life was “truly transformed.”

Keith discovered he had not been eating the ideal balance of fats, protein and carbs for his unique APO E genotype. Once he adopted the correct diet for his genotype, healing began to happen quickly.

I have been so deeply rewarded to witness such changes in thousands of people over the past two decades. If he can do it, so can you. 

Pam McDonald FNP
ApoEGeneDiet.com