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The foundation of the Apo E Gene Diet is a nutritional plan that focuses on eating the optimal percentages of "The Big Three" - carbohydrates, fats and proteins - for your specific Apo E genotype. One diet does not fit all because each Apo E genotype processes foods differently. There is a unique optimal combination of carbohydrates, fats, and proteins which creates the ideal diet for each of the six Apo E genotypes. Creating this optimal balance in your diet provides the foundation for your good health. Read More...
"The Apo E Gene Diet: A breakthrough in Changing Cholesterol, Weight, heart and Alzheimer's Disease Using the body's Own Genes, describes nutritional plans for each ApoE genotype. I recommend it." Dr. Andrew Weil |
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"This book represents the future of medicine, an individualized, personalized approach that honors our genetic uniqueness. Pamela McDonald brings together a complete health program that honors all we are - body, mind, and spirit."
Larry Dossey, MD
Author, The Extraordinary Healing Power of Ordinary Things
Listen to Pam's Radio Interview: http://www.blogtalkradio.com/usmile